LUNCHTIME HIIT CLASS – 1pm MONDAY
More like Ohhhhh (S)HIIT! We’re getting our sweat on and switching our brains off. Raise your heart rate and vibration in this highly addictive cardio class. And the best part… It’s over before your body even realises you’re working out. This is suitable to all levels as we give loads of modifications. All you need is a towel, your mat and a lot of water.