Pilates & Stretch

5.00

Pilates Stretch – 1pm Friday

Our Friday afternoon Pilates + Stretch classes are prehab for your mind and body. We’ll be taking the pace down a little while still working hard thanking our bodies for another amazing week of being badasses. This class is 20 min of mat pilates followed by a 20 min stretch session focussing on overall flexibility including splits and backbends.

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