Dance Classes IrelandDance Classes Ireland

Yoga Flow

8.00

Yoga means Union; bringing the mind and body together and using the breath as the bridge between the two. This is how easy it is to find balance and thrive mentally, physically and emotionally. When you come onto your mat you are giving yourself time and space to be free of anything that has been draining your energy. This Yoga Class is all about taking back your power!

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